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Indonesian
Nutrition Network
Welcome
The Indonesian Nutrition Network is your nutrition link. This website will inform you about nutrition and related issues, particularly in Indonesia. The network also provides discussion forum that can bring you with practical nutrition information.
We try to update with new topics
regularly, and we are committed to providing you with accurate and timely nutrition information.
For more
information about INN, click here
Kamis, 11 November, 2004 oleh: Gsianturi
Physical activity and youth
Gizi.net -
Regular physical activity provides young people with important physical, mental and social health benefits. Regular practice of physical activity helps children and young people to build and maintain healthy bones, muscles and joints, helps control body weight, helps reduce fat and develop efficient function of the heart and lungs. It contributes to the development of movement and co-ordination and helps prevent and control feelings of anxiety and depression.
Kamis, 11 November, 2004 oleh: Gsianturi
Physical activity and older people
Gizi.net -
For people of all ages, physical activity improves the quality of life in many ways. Physical benefits include improved and increased balance, strength, coordination, flexibility and endurance. Physical activity has also shown to improve mental health, motor control and cognitive function.
Kamis, 11 November, 2004 oleh: Gsianturi
Women and Physical Activity
Gizi.net -
Regular physical activity and good eating habits can improve women’s health and help prevent many of the diseases and conditions that are major causes of death and disability for women around the world.
This
page was last updated on Januray 29, 2004
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